Apples (Malus domestica) are one of the world’s most popular and widely cultivated fruits, enjoyed for their crisp texture, sweet-tart flavor, and versatility. Originating in Central Asia, they now grow in temperate regions worldwide, with over ​​7,500 varieties​​—from the tart Granny Smith to the honey-sweet Fuji.

Rich in fiber, vitamin C, and antioxidants, apples support heart health, digestion, and immunity. Their natural sugars provide sustained energy, making them a favorite snack for all ages. Whether eaten fresh, baked into pies, pressed into juice, or dried for snacks, apples are a kitchen staple.

Apples thrive in well-drained soil and require cross-pollination, often by bees, to produce fruit. Harvest season varies by variety, with peak ripeness in autumn. Proper storage (cool and humid conditions) keeps them fresh for months.

Beyond nutrition, apples hold cultural significance—from Greek mythology’s golden apples to the biblical Garden of Eden. Today, they symbolize knowledge, health, and tradition, appearing in proverbs like “An apple a day keeps the doctor away.”